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Years of studies have shown that meditation reduces stress . Fairbanks: A 17-year research survey in this area has now confirmed that practises like meditation and yoga, among others, have highly positive impacts on the mind and psyche. Transcendental Meditation (TM) and Transcendental Meditation (TM) Siddhi considerably lessen mental and emotional stress, according to a lengthy investigation that was published in the World Journal of Social Science. However, these research were carried out in a specific American setting where stress-related suicides, crimes, vandalism, and domestic violence happen on a yearly basis. The lengthy study known as the "Maharishi Effect" also comprised a total of 50 minor surveys and investigations. It bears the name of Maharishi Mahesh Yogi, an internationally recognised innovator and TM authority. Additionally, Maharishi International University in Fairfield, United States, sponsored this study. All the stress factors were reduced in them as soo...

  An increasingly silent killer, depression Additionally, 20% of kids are getting unwell as a result of unneeded cell phone use. People are becoming sick from the rumours spreading on social media. Up to 50% more people with heart disease are affected by depression, and 20% more kids are getting sick from using their phones excessively. Medical professionals claim that the influx of unverified material on social media is to blame for the rise of cardiac patients. Twenty percent of children now have heart problems as a result of long-term cell phone use. Sama was speaking with Dr. Faisal of heart diseases in Faisalabad, who claimed that whenever individuals witness something that makes them feel stressed out or afraid, inflation results. .

  Indian fraudsters defrauded American citizens of 10 billion dollars. According to the American intelligence agency FBI, 20,000 people are among those robbed by Indian fraudsters, the majority of whom are senior citizens, who suffered losses of billions of rupees in the last two years. The organized fraud in the shadow of India's call center industry has been exposed by the FBI through an undercover operation, a mission overseen from the US Embassy in New Delhi. According to the Times of India, US citizens lost more than $10 billion in 2022 to phishing gangs and fraudsters operating from India. Fraudsters running illegal call centers in India are targeting US-based people, especially senior citizens, on the pretext of providing technical support. The American intelligence agency FBI has started a crackdown against Indian thugs and many people have been arrested in this regard. Earlier this month, the Delhi Police arrested three people who were running illegal call centers in the c...

  The new type of corona is Omicron sub-variant BF7, an infected person can infect up to 20 people. Head of Infectious Disease Dow Ojha Hospital Professor Saeed Khan says that with previous types of Corona, one person used to infect 2 to 5 people. He says that a large number of people are being affected in China, America and European countries. According to Professor Saeed, 100 million people in China are expected to be affected by sub-variant BF7. He said that no case of Omicron sub-variant BF7 has been reported in Pakistan yet, but there is a fear that the cases will increase rapidly after the arrival of the new year and the Chinese New Year. According to the head of infectious diseases at Daozhai University, people in China were only vaccinated with Chinese vaccine. Professor Saeed said that due to the Chinese vaccine, herd immunity against the virus was not created properly, while Pakistan has benefited from the use of American, Russian and other vaccines along with the Chinese...

The dollar crossed Rs 226 in interbank. Today, the dollar closed at 226 rupees 15 paisa at Interbank by 33 paise. According to currency dealers, the dollar is being sold at 235 rupees in the open currency market, but importers say that the dollar is getting very less in the inter-bank and open market, due to which the dollar rate in the black market has reached close to 270. . On the other hand, gold prices in Pakistan also reached a new high in history. Across the country, 24 carat gold per tola became expensive by 4 thousand 500 rupees to 1 lakh 82 thousand 700 rupees. In the local bullion market, 10 grams of gold increased by 3 thousand 858 rupees to 1 lakh 56 thousand 636 rupees.